So this is me ha ha
But that is not the best for running! Or exercise in general in fact.
This is a real problem and I am sure of two things – men who have clicked through to read this have done so as I have titled it Boobs! Women reading this have seen the above and nodded! Running when you have an ample chest is not the one!
Before I started trying to run I had friends who ran who would ask me to go with them and said that they would help me and I would smile politely whilst thinking either:
Or:
I did want to start the running though and so had to just deal with it. Men are lucky not to have such problems!
One thing I have learnt is that:
So it was time to invest in a decent sports bra. ย I had tried a Shock Absorber and whilst they had great support it was a two man job to get in and out of the thing!
The one I found the best was actually from good old Marks and Spencer! ย It is bright red and orange so clashes amazing with all my other non colour coordinated exercise wear nicely!
So ladies make sure you have a good sports bra as this is never a good look:
Glad I don’t have much of a problem in this area, I’ve only got small boobs! I really rate the sports bras from M&S as well ๐
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Thanks for the tip – will try m&s – my shock absorbers have had their day!! …. Fab blog by the way x
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