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Fat Girl Fit

Be fearlessly unapologetically you

Category: Product Reviews, Sweden

Book Review of ‘Wintering’ Following a (long) Swedish Winter

I saw on social media someone sharing a post that referred to the book Wintering by Katherine May. I had not heard of it and I was in the middle of a dark, cold and what felt like long Swedish winter and so this book peaked my interest.

We moved to Sweden in December 2023 and everything was covered in thick white snow. This continued for several months, and coming from England where there is little snow, it was a novelty for us and made everything look beautiful! This year, however, we had cold temperatures but little snow, which was a shame. Part of living in a country with four proper seasons is experiencing those and this just felt a little flat without the snowy sparkle.

Now I won’t lie I found this winter tough. When I saw this book I promptly bought it after seeing it described as being:

‘a beautiful read’

‘The book explores how to embrace life’s challenges and quiet seasons’

‘This book will inspire and calm your mind, reminding you that these dark times will pass and there is no harm in taking the time for yourself.’

What Is Wintering?

So wintering can be different things to different people but in the context of this book the meaning is described as:

‘Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, like the seasons, our winters and summers are the ebb and flow of life.‘

My Thoughts

This is not my usual type of book, but I thoroughly enjoyed it. There were so many instances in the book that I felt I could relate to. The opening book is dedicated to all who have wintered. Every individual will almost certainly relate in different ways, and the various examples in the book really illustrate this.

My key takeaways were:

  • wintering is the active acceptance of sadness
  • lean into the things you love
  • live the best life you can with the parameters that you have
  • there are times when everything seems easy, and times when it all seems impossibly hard and that is ok
  • to remember that our present will one day become a past, and our future will be our present
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  4. Learning To Speak Swedish With SFI

About Lisa

Hi, I'm Lisa and this blog follows my journey to a healthier and happier me, discussing different events I take part in, training and product reviews. It’s an honest account of my journey – warts and all!

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Welcome to Fat Girl Fit!

Welcome to Fat Girl Fit!

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Level 2 Qualified Coach & Commissaire

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Wainwright Bagging

100 Women In Cycling 2021

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