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Fat Girl Fit

Be fearlessly unapologetically you

Who Is The Person Behind Fat Girl Fit?

My name is Lisa, I am 44 years old and I moved permanently to Sweden at the end of 2023!

This blog follows my journey to a healthier and happier me, discussing different events I take part in, training and product reviews. It’s an honest account of my journey – warts and all!

Where did my journey start? Back in 2015 I would be the one-woman cheer leader for my husband as he took part and completed many many sporting events. Never did I think that I would be taking part in an event – would much rather be nursing a large glass of wine and yet here I am. Who would have thunk it?!

I had never been sporty in any way shape or form. I was the girl at school who would write a fake note from my mum for PE class to get out of doing it – most weeks! Knowing where to start was hard – so I plagued my husband with questions and we joined a gym together. I hated the gym! My opinion was that the gym seemed to be full of fit people who make it look so easy whilst it takes me all of about two minutes to turn beetroot red and sweat – they say women glow, I don’t, I sweat, like a beast! So I would not go on my own – the thought petrified me! But now I do, all the time and I love it.

I didn’t used to take part in any sporting activity and now it is part of my everyday life. My journey does not have weight loss at the centre and instead I intend to be my own kind of strong, my own kind of fabulous and my own kind of amazing.  I am not in competition with anyone else.  I will run my own race (or more than likely jog a bit and walk a bit).  I fully intend to continue to embrace the glorious mess that I am.

Through this journey I have taken up hiking, cycling, running including obstacle running – I am at my happiest when outside.

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Welcome to Fat Girl Fit!

Welcome to Fat Girl Fit!

Be Fearlessly Unapologetically You!

About me

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Level 2 Qualified Coach & Commissaire

Foher Class of 2026 Ambassador

100 Women In Cycling 2021

Recent Posts

Zwift Ride with KICKR Core 2 Product Review

Learning Swedish With SFI Update

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Upgraded the indoor bike set up - here we go 🚴🏼‍♀️ Upgraded the indoor bike set up - here we go 🚴🏼‍♀️ - link in bio for a blog post on what I think so far 🚴🏼‍♀️.#zwift #fatgirlfit
Breakfast with a view on Saturday. . Drove 15 minu Breakfast with a view on Saturday..Drove 15 minutes from my house for this 8 mile hike and cannot believe this is so close to us! Will 💯 be going back to do this again..Being outside is so good for me.  It’s my happy place, especially when life feels heavy. And this walk was views round every corner!.#västanvik #hiking #fatgirlfit
Have to work, but would rather be here 🌳 🥾 . #hik Have to work, but would rather be here 🌳 🥾 .#hiking #woods #fatgirlfit
Spent the day at Omberg doing one of their hiking Spent the day at Omberg doing one of their hiking trails..We did the Omberg Runt 🧡 route, which was almost 16.2 miles, with a fair amount of up and down too (2,201ft)..Was such a lovely day for it too, before Storm Dave rolled in..Would definitely recommend this one for a longer day hike - really beautiful 💚🌲🌿☀️🥾.#omberg #hiking #fatgirlfit
Found a bandwagon and unashamedly jumped right on. Found a bandwagon and unashamedly jumped right on..Hiking, wine and the outdoors - and the little robin on my shoulder 💔. .Actually couldn’t love this more 🩷 🥾 ⛰️ 🍷 .#caricature #fatgirlfit
Jag klarade mitt nationella prov i Kurs D 🎉 . I re Jag klarade mitt nationella prov i Kurs D 🎉.I recently posted about my SFI (Swedish For Immigrants) journey learning the language..So the learning path is Kurs A, Kurs B, Kurs C and lastly Kirs D.  In order to pass each level you have to pass four parts including listening, reading, writing and speaking..I recently did the National Tests for Kurs D and and pleased to say I passed 💙💛.Of course I need to continue to now put it into practice but pretty chuffed right now! .#swedish #sfi #fatgirlfit

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