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Fat Girl Fit

Be fearlessly unapologetically you

Who Is The Person Behind Fat Girl Fit?

My name is Lisa, I am 44 years old and I moved permanently to Sweden at the end of 2023!

This blog follows my journey to a healthier and happier me, discussing different events I take part in, training and product reviews. It’s an honest account of my journey – warts and all!

Where did my journey start? Back in 2015 I would be the one-woman cheer leader for my husband as he took part and completed many many sporting events. Never did I think that I would be taking part in an event – would much rather be nursing a large glass of wine and yet here I am. Who would have thunk it?!

I had never been sporty in any way shape or form. I was the girl at school who would write a fake note from my mum for PE class to get out of doing it – most weeks! Knowing where to start was hard – so I plagued my husband with questions and we joined a gym together. I hated the gym! My opinion was that the gym seemed to be full of fit people who make it look so easy whilst it takes me all of about two minutes to turn beetroot red and sweat – they say women glow, I don’t, I sweat, like a beast! So I would not go on my own – the thought petrified me! But now I do, all the time and I love it.

I didn’t used to take part in any sporting activity and now it is part of my everyday life. My journey does not have weight loss at the centre and instead I intend to be my own kind of strong, my own kind of fabulous and my own kind of amazing.  I am not in competition with anyone else.  I will run my own race (or more than likely jog a bit and walk a bit).  I fully intend to continue to embrace the glorious mess that I am.

Through this journey I have taken up hiking, cycling, running including obstacle running – I am at my happiest when outside.

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Welcome to Fat Girl Fit!

Welcome to Fat Girl Fit!

Be Fearlessly Unapologetically You!

About me

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Level 2 Qualified Coach & Commissaire

Foher Class of 2026 Ambassador

100 Women In Cycling 2021

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Shortly after moving to Sweden I heard about @ostg Shortly after moving to Sweden I heard about @ostgotadagarna - two weekends every year, one in Speing and one in Autumn, where local sellers open shops, farms, loppis and more..We get the map, mark where we want to visit and off we go finding little hidden gems around our municipality..We started slightly outside in Gränna and made our way back up.  Highlights for me this year were:📍 @kaptensbostaden - this could be my new favourite shop! I bought two of the funkiest candle holders from here!📍 @naturlogi - for their open house and will definitely be looking to go back for food and a further explore 🌳 📍 @haddorpsgardsbutik - I love a farm shop and seeing so much local produce to buy📍 @olsbogardsbryggeri - local beer, which we could not buy on the day but will look in our local System Bolaget to try soon.#östgötadagarna #sweden #fatgirlfit
I will forever be the girl that chooses this over I will forever be the girl that chooses this over designer bags ☀️💙.#sweden #nature #fatgirlfit
Sorry I cannot hear you, I’m kind of busy 💙 . #swe Sorry I cannot hear you, I’m kind of busy 💙.#sweden #hiking #nature #fatgirlfit
Brighter days and pretty sunsets are here 🌅 . #va Brighter days and pretty sunsets are here 🌅 .#varamon #sweden #fatgirlfit
Upgraded the indoor bike set up - here we go 🚴🏼‍♀️ Upgraded the indoor bike set up - here we go 🚴🏼‍♀️ - link in bio for a blog post on what I think so far 🚴🏼‍♀️.#zwift #fatgirlfit
Breakfast with a view on Saturday. . Drove 15 minu Breakfast with a view on Saturday..Drove 15 minutes from my house for this 8 mile hike and cannot believe this is so close to us! Will 💯 be going back to do this again..Being outside is so good for me.  It’s my happy place, especially when life feels heavy. And this walk was views round every corner!.#västanvik #hiking #fatgirlfit

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