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Fat Girl Fit

Be fearlessly unapologetically you

Who Is The Person Behind Fat Girl Fit?

My name is Lisa, I am 44 years old and I moved permanently to Sweden at the end of 2023!

This blog follows my journey to a healthier and happier me, discussing different events I take part in, training and product reviews. It’s an honest account of my journey – warts and all!

Where did my journey start? Back in 2015 I would be the one-woman cheer leader for my husband as he took part and completed many many sporting events. Never did I think that I would be taking part in an event – would much rather be nursing a large glass of wine and yet here I am. Who would have thunk it?!

I had never been sporty in any way shape or form. I was the girl at school who would write a fake note from my mum for PE class to get out of doing it – most weeks! Knowing where to start was hard – so I plagued my husband with questions and we joined a gym together. I hated the gym! My opinion was that the gym seemed to be full of fit people who make it look so easy whilst it takes me all of about two minutes to turn beetroot red and sweat – they say women glow, I don’t, I sweat, like a beast! So I would not go on my own – the thought petrified me! But now I do, all the time and I love it.

I didn’t used to take part in any sporting activity and now it is part of my everyday life. My journey does not have weight loss at the centre and instead I intend to be my own kind of strong, my own kind of fabulous and my own kind of amazing.  I am not in competition with anyone else.  I will run my own race (or more than likely jog a bit and walk a bit).  I fully intend to continue to embrace the glorious mess that I am.

Through this journey I have taken up hiking, cycling, running including obstacle running – I am at my happiest when outside.

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Welcome to Fat Girl Fit!

Welcome to Fat Girl Fit!

Be Fearlessly Unapologetically You!

About me

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Level 2 Qualified Coach & Commissaire

Foher Class of 2027 Ambassador

Wainwright Bagging

100 Women In Cycling 2021

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After a week of being in the house due to both my After a week of being in the house due to both my husband and I having bad colds, we are still not great but desperate for some fresh air!.So we headed out yesterday to the Autumn market at Gamla Linköping and then home via Vreta Kloster..Autumn is my favourite season and the colours are coming out in full force - beautiful!.#freshair #autumn #fatgirlfit
Foher Class of 2027 - 8 years strong with the FoFa Foher Class of 2027 - 8 years strong with the FoFam 🩷 💙 💜 🧡 💛.Can we take a minute to appreciate the colours and inspo that is going to be used for the kit 😍 Kylie has nailed it as always!.This years theme is ✨ LIVE VIVID ✨ which is definitely a bit of me with the - be bold, be bright and live vivid..#classof27 #kitthatconnects #livevivid #foherco #fatgirlfit
Working from home full time has its benefits for s Working from home full time has its benefits for sure, but time outside is always beneficial..10 minutes walk from our house and we are at the beach - definitely not warm enough for a dip anymore but still good for the soul 🩷.#beachwalks #getoutside #fatgirlfit
Swedish Summer you have been a delight but Im call Swedish Summer you have been a delight but Im calling it - Summer in Sweden is officially over - good job I love Autumn 🍂 .And as Dolly said ’The way I see it, if you want the rainbow, you gotta put up with the rain’ 🌈🩷.#autumn #sweden #fatgirlfit
Can summer just stay a bit longer? ☀️🕶️🌅 . #summer Can summer just stay a bit longer? ☀️🕶️🌅.#summer #fatgirlfit
It’s September - the ber months are here 🍂🍁🥮🎃🍄‍🟫🪾🌰 It’s September - the ber months are here 🍂🍁🥮🎃🍄‍🟫🪾🌰🤎🧡.#bermonths #september #fatgirlfit

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