• Home
    • Van Life
    • Cycling
    • Hiking
    • Sweden
    • Product Reviews
    • Events
    • Fitness
    • OCR
    • Running
    • Guest Posts
  • About
    • Who Is The Person Behind Fat Girl Fit?
    • Privacy and Cookie Policy
  • Collaborations
  • Interviews
  • Get in Touch
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter

Fat Girl Fit

Be fearlessly unapologetically you

Who Is The Person Behind Fat Girl Fit?

My name is Lisa, I am 44 years old and I moved permanently to Sweden at the end of 2023!

This blog follows my journey to a healthier and happier me, discussing different events I take part in, training and product reviews. It’s an honest account of my journey – warts and all!

Where did my journey start? Back in 2015 I would be the one-woman cheer leader for my husband as he took part and completed many many sporting events. Never did I think that I would be taking part in an event – would much rather be nursing a large glass of wine and yet here I am. Who would have thunk it?!

I had never been sporty in any way shape or form. I was the girl at school who would write a fake note from my mum for PE class to get out of doing it – most weeks! Knowing where to start was hard – so I plagued my husband with questions and we joined a gym together. I hated the gym! My opinion was that the gym seemed to be full of fit people who make it look so easy whilst it takes me all of about two minutes to turn beetroot red and sweat – they say women glow, I don’t, I sweat, like a beast! So I would not go on my own – the thought petrified me! But now I do, all the time and I love it.

I didn’t used to take part in any sporting activity and now it is part of my everyday life. My journey does not have weight loss at the centre and instead I intend to be my own kind of strong, my own kind of fabulous and my own kind of amazing.  I am not in competition with anyone else.  I will run my own race (or more than likely jog a bit and walk a bit).  I fully intend to continue to embrace the glorious mess that I am.

Through this journey I have taken up hiking, cycling, running including obstacle running – I am at my happiest when outside.

Tweet
Share
Pin
Share
0 Shares

Welcome to Fat Girl Fit!

Welcome to Fat Girl Fit!

Be Fearlessly Unapologetically You!

About me

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter

Level 2 Qualified Coach & Commissaire

Foher Class of 2027 Ambassador

Wainwright Bagging

100 Women In Cycling 2021

Recent Posts

Exploring Sweden’s West Coast In Our Campervan

Southern Wainwrights You Were A Delight!

A Little Bit About Swedish Midsommar

Search

Rain jackets, gloves and layers - winter weather i Rain jackets, gloves and layers - winter weather is here..My weather app shows snow this week so we’d better dig out the snow boots!.#winter #winterhiking #nosuchthingasbadweather #fatgirlfit
Weekend walks have quickly become some of my favou Weekend walks have quickly become some of my favourite things to do..Lace up the hiking boots and go explore 🥾.Fresh air, nature and a smile on my face 🩷.#hiking #getoutdoors #fatgirlfit
Happy Friday 🙌🏻🩷 . Someone has flipped the switch Happy Friday 🙌🏻🩷.Someone has flipped the switch in Sweden and the weather is definitely moving with ice on the grass and windows in the morning..However, still blue skies and sun shining which is perfect for hiking 🥾 .#sweden #winteriscomming #hiking #fatgirlfit
Ågelsjön just outside of Norrköping was a treat of Ågelsjön just outside of Norrköping was a treat of a hike!.Started off with a sign that read ’Leave nothing but footprints.  Take nothing but pictures.  Kill nothing but time.’.Various route sto choose from but we opted for the longer 10km route that went up and round the lake and it was a beaut!.Perfect Autumnal weather too 🧡💛.#agelsjon #hiking #fatgirlfit
Today is Alla Helgons Dag (All Saints Day) in Swed Today is Alla Helgons Dag (All Saints Day) in Sweden 🕯️ .The day to remember loved ones who have passed, celebrated on the first Saturday between 31 October and 6 November..The local cemetery to us, Griftegården, is beautiful and exceptionally so this evening..Quite emotional to see everyone out lighting candles for loved ones 🩷.#allsaintsday #remembering #fatgirlfit
3 day weekend incoming and looking forward to some 3 day weekend incoming and looking forward to some more time outside - hiking boots ready 🥾🍁🍂🌳

Copyright © 2026 Fat Girl Fit · Theme by Blog Pixie