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Fat Girl Fit

Be fearlessly unapologetically you

Who Is The Person Behind Fat Girl Fit?

My name is Lisa, I am 44 years old and I moved permanently to Sweden at the end of 2023!

This blog follows my journey to a healthier and happier me, discussing different events I take part in, training and product reviews. It’s an honest account of my journey – warts and all!

Where did my journey start? Back in 2015 I would be the one-woman cheer leader for my husband as he took part and completed many many sporting events. Never did I think that I would be taking part in an event – would much rather be nursing a large glass of wine and yet here I am. Who would have thunk it?!

I had never been sporty in any way shape or form. I was the girl at school who would write a fake note from my mum for PE class to get out of doing it – most weeks! Knowing where to start was hard – so I plagued my husband with questions and we joined a gym together. I hated the gym! My opinion was that the gym seemed to be full of fit people who make it look so easy whilst it takes me all of about two minutes to turn beetroot red and sweat – they say women glow, I don’t, I sweat, like a beast! So I would not go on my own – the thought petrified me! But now I do, all the time and I love it.

I didn’t used to take part in any sporting activity and now it is part of my everyday life. My journey does not have weight loss at the centre and instead I intend to be my own kind of strong, my own kind of fabulous and my own kind of amazing.  I am not in competition with anyone else.  I will run my own race (or more than likely jog a bit and walk a bit).  I fully intend to continue to embrace the glorious mess that I am.

Through this journey I have taken up hiking, cycling, running including obstacle running – I am at my happiest when outside.

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Welcome to Fat Girl Fit!

Welcome to Fat Girl Fit!

Be Fearlessly Unapologetically You!

About me

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Level 2 Qualified Coach & Commissaire

Foher Class of 2026 Ambassador

100 Women In Cycling 2021

Recent Posts

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Thinking about the Lakes again - good job we are g Thinking about the Lakes again - good job we are going back at the end of this week 🙌🏻.🥰 good company⛰️ views for days🥾 hiking✔️ ticking off more Wainwrights🍺 post hiking ciders🐾 and of course doggy cuddles.#thelakedistrict #happyplace #fatgirlfit
Glad Midsommar 🌺🌼🌹🌸🌻💐 . As a Brit living in Sweden Glad Midsommar 🌺🌼🌹🌸🌻💐.As a Brit living in Sweden, what I knew of Midsommar was largely based off the film so seemed somewhat terrifying.  It could not be further from the truth and I have written up a blog post (link in bio) about what Midsommar is actually about 💙💛🇸🇪.#midsommar #sweden #fatgirlfit
We visited this campsite last year. The weather w We visited this campsite last year.  The weather was a bit different then and not as wet as this weekend 🌧️ plus we swapped the he camper van for a glamping tent for something different 🏕️ .🥰 couple of days away with friends⛳️ played games - I won at cornhole (not quite sure how) and personally think I nailed my Napoleon Dynamite dance for charades🍔🌭 grilled good BBQ food📕 started a new book🌧️ slept to the sound of the rain🍷 was recommended some Bijou rose which was lovely🎵 music on🇸🇪 saw some more of the Swedish Archipelago .#glamping #örnviken #fatgirlfit
My favourite national park here, Tividen 💙💚 . Sun, My favourite national park here, Tividen 💙💚.Sun, snacks and smiles 🥾🌿.#hiking #getoutside #tividen #sweden #fatgirlfit
Made it to Friday, weekend in sight, planning for Made it to Friday, weekend in sight, planning for more of this 🥾 🌳 ☀️ 💙 .#hiking #sweden #getoutside #fatgirlfit
Needing some more of this 💙🩷 . #sweden #getoutside Needing some more of this 💙🩷.#sweden #getoutside #fatgirlfit

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