• Home
    • Van Life
    • Cycling
    • Hiking
    • Sweden
    • Product Reviews
    • Events
    • Fitness
    • OCR
    • Running
    • Guest Posts
  • About
    • Who Is The Person Behind Fat Girl Fit?
    • Privacy and Cookie Policy
  • Collaborations
  • Interviews
  • Get in Touch
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter

Fat Girl Fit

Be fearlessly unapologetically you

Category: Cycling

My Journey Into Cycling

I recently added a post to instagram and it received a comment asking my about how I got into cycling as the individual was interested in the sport. I must admit I thought I had previously written a post on this so was surprised when I checked that I hadn’t. So here is my story:

How It Began:

My husband has primary lymphedema, which is a result of lymph nodes in his groin not working properly so the drainage in his left leg does not work correctly and this results in very painful swelling and in the past hospitalisation. When this initially flared up in 2011 he was advised to take up sport where the movement acts as a manual pump and this started his interest in swim, bike and run. The bike was his main passion and he went on to start a cycling club with friends the following year.

I was never a sporty person and so was pretty much the one woman cheer leader but found myself surrounded by people cycling and soon decided to give it a try. I was lucky that the cycling club my husband started was full of lots of patient and willing friends to help me. I soon became hooked!

How It Developed:

I don’t take myself too seriously and I like to have fun so my initial approach was pretty laid back and I am more surprised than anyone how quickly my cycling passion developed:

  • I swore I would never be one of those cyclists wearing lycra – that didn’t last long
  • I also swore I would never use cleats and clip in to the pedals as it seemed outrageous and so dangerous to me – again it wasn’t long before I was doing this exact thing
  • I insisted I would always wear underwear under bib shorts (honestly I thought I was being wound up when told you go commando) – another thing I soon learned was better and more comfortable (less chaffing)
  • my journey began on a closed circuit cycling track so I could get used to the bike without junctions and traffic. This soon moved to club rides and so I started fairly soon with group riding
  • my cycling club is a mix of men and women and everyone is just a cyclist with gender never an issue so I never felt the need to look for a women only club or take advantage of Breeze rides, however, I know from many others that they find these invaluable so I would always say it is personal preference

Where I Am Now:

As always it is easy when you start to look at someone else and think I wish I could do that or be at their level. I am by no means an expert – every day is a school day but it is important to remember everyone starts somewhere and be proud of where you are and what you have achieved:

  • I remember the first time I rode and did mileage that was double digits and I basically thought I was semi-pro. Over the years my mileage has gone as far as 200 miles in one ride
  • when I was office based (pre pandemic) I was cycle commuting with a friend into London
  • I soon learned what n+1 was all about and over the years I now have multiple bikes including road, gravel, MTB and single speed
  • I have travelled to multiple countries with my bike and cycled abroad
  • I wanted to develop my knowledge and share that with others and gained my British Cycling Level 1 and 2 coaching qualifications

Why I Love Cycling:

There are many reasons and it is a huge part of my life now but the main ones are as below:

  • the freedom that cycling brings, the adventure and getting from one point to another under my own power
  • how accessible cycling can be, the many initiatives out there to help people get into the sport from children to adults
  • there is no one size fits all – you can wear lycra, cleats, jeans, trainers, some even do naked rides (ouch and not me!)
  • there are many reasons people may want to cycle, none more important or better than another, and not limited to but including for fitness, mental health, competitiveness, social aspect, to explore, environmental reasons, purely for the coffee/cake and many more, so do it for why you want and enjoy it
  • how many areas of the sport that are expanding for women’s cycling and all the people who are encouraging this (there is a long way to go but lots of positive steps/changes)
  • the people I have met and the friendships that have resulted from cycling and that it is something I can do with my husband
  • the community can be amazing and there are so many inspiring people in the sport

I love sharing my journey and if I can do it you can too!

Tweet
Share
Pin3
Share
3 Shares

Related posts:

  1. Clippy shoes!
  2. The Blue Egg
  3. London to Southend bike ride
  4. Life of a Commuter/Don’t be a helmet

About Lisa

Hi, I'm Lisa and this blog follows my journey to a healthier and happier me, discussing different events I take part in, training and product reviews. It’s an honest account of my journey – warts and all!

Comments

  1. Eileen (O’Connor) Santacroce

    June 16, 2021 at 5:18 pm

    Your story is so interesting and motivating. 💚

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Welcome to Fat Girl Fit!

Welcome to Fat Girl Fit!

Be Fearlessly Unapologetically You!

About me

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter

Level 2 Qualified Coach & Commissaire

Foher Class of 2026 Ambassador

Wainwright Bagging

100 Women In Cycling 2021

Recent Posts

Exploring Sweden’s West Coast In Our Campervan

Southern Wainwrights You Were A Delight!

A Little Bit About Swedish Midsommar

Search

Can summer just stay a bit longer? ☀️🕶️🌅 . #summer Can summer just stay a bit longer? ☀️🕶️🌅.#summer #fatgirlfit
It’s September - the ber months are here 🍂🍁🥮🎃🍄‍🟫🪾🌰 It’s September - the ber months are here 🍂🍁🥮🎃🍄‍🟫🪾🌰🤎🧡.#bermonths #september #fatgirlfit
I have a phrase in my bio and on my blog - Be Fear I have a phrase in my bio and on my blog - Be Fearlessly Unapologetically You 🩷 inspired by the one and only Dolly Parton 🩷.There are many famous Dolly Parton quotes including this. Some of my favourites are:🩷’I’m not going to spend my life trying to be someone else’🩷’Find out who you are and do it on purpose’🩷’You are enough’🩷’You’ll never do a whole lot unless you’re brave enough to try’🩷’Don’t get so busy making a living that you forget to make a life’.And of course if in any doubt, what would Dolly do?.#bemoredolly #dollyparton #fatgirlfit
Same trousers today, different view and it’s raini Same trousers today, different view and it’s raining outside..Same same but different..At least it’s Friday 🙌🏻.#fridayfeels #sweden #fatgirlfit
A week exploring more of Sweden and a lot of the W A week exploring more of Sweden and a lot of the West Coast was delightful!.Link in bio for blog post about our travels..#westcoastofsweden #exploringsweden #fatgirlfit
In almost three years of living in Sweden we have In almost three years of living in Sweden we have seen one moose from a distance across a field, whilst driving..On our route back from a week exploring the West Coast we came via Eskjö and there is a Moose Safari there, so it was the perfect opportunity to visit!.There are approximately 3-400,000 moose in Sweden in the summer months, with numbers dropping by roughly 100,000 in the winter months.  The hunting is to control population, damage to forests and for safety as there are roughly 5,000 motor accidents involving collisions with moose.  The hunting is strictly regulated with strict dates and quotas that have to be adhered to..The moose park is over nearly 50 hectares of natural forest and woodland with the moose and deer roaming freely..Every day there are two safaris you can join on tractor led safari wagons.  The staff are super knowledgeable and cover everything in Swedish, German and English..I thoroughly enjoyed the experience! .#moose #skullarydmoosepark #sweden

Copyright © 2026 Fat Girl Fit · Theme by Blog Pixie