• Home
    • Van Life
    • Cycling
    • Hiking
    • Sweden
    • Product Reviews
    • Events
    • Fitness
    • OCR
    • Running
    • Guest Posts
  • About
    • Who Is The Person Behind Fat Girl Fit?
    • Privacy and Cookie Policy
  • Collaborations
  • Interviews
  • Get in Touch
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter

Fat Girl Fit

Be fearlessly unapologetically you

Category: Cycling, Fitness

Commuting To Work By Bike

I, like most, have been working from home since the start of the pandemic 18-months ago. When my company said we would/could return to the office I was already thinking I would need to get organised for commuting by bike once again.

I have written a post previously when I first started commuting by bike that you can read here and another about cycling at different times of the day that you can read here.

After being at home for so long and not having to get all my bits together for commuting I had forgotten how much organisation was required!

My Commuter Checklist

This is the kit I use for commuting from Essex to London by bike:

  • Bike check – night before I check the tyre pressure and that everything is in good working order. I also use my gravel bike for my commute.
  • Saddle bag – as with the above I check I have everything I might need should something come up on route (never say the P word!). I have the Ortleib Micro Two bag, which fits in 2 tubes, 2 gas canisters and adaptor, tyre levers and multi tool. Very compact, simple to use and easy to get on and off. The material is waterproof and wipes clean, which is useful as you get a lot of grime pick up during the commute.
  • Mud guards or mudflap – I do some solo commuting but used to commute with a friend and now have occasions where I commute with my husband so these are good for riding with others to not shower them in mud and wet but also to stop/limit getting the same on yourself and your bike.
  • Overshoes – I don’t use these in the summer months but do for winter and have some custom overshoes from my club that are from BioRacer. I have the tempest material that is thermal lined and the water beads off the material so you have toasty and dry feet!
  • Bag – I used to use the KitBrix CityBrix, which was fab but it has been ‘borrowed’ by my husband. I tried using a roll top backpack from Rapha recently but I couldn’t get on with it sadly – I found it didn’t sit just right and when looking around to see if roads were clear to ride across junctions the top corner of the bag was just in the way each time meaning I had to stop to check. I have a new bag, with thanks to Evans Cycles, that is the Osprey Radial backpack, that is very comfortable to use when riding, has a helmet attachment, kickstand for when not being used and keeping the bag upright, rain cover to use when needed, and the option to expand from 26 to 34 litre capacity depending on what is being carried. Very impressed with the Osprey bag so far!
  • Lights – I always charge these the night before and again top them up when I get into the office as I am always keen to be safe and seen! I have the Bontrager Ion Pro (front light) and Bontrager Flare (rear light) on my bike.
  • ID band – I have a sticker on my helmet but also wear a One Life ID wrist band that has all my emergency details, just in case!
  • Jacket – even in summer months as I am up early it can mean a jacket is required. Again I take this as an opportunity to be safe and seen and use a Proviz jacket. The reflective elements are great for the commute. It is waterproof and windproof, which is essential, however, it is not the most breathable – fine whilst wearing but once you stop I find you notice the moisture it has retained, which is not an issue for the commute as I have multiple hours between the commute in and home to allow it to dry/air.
  • Kit/helmet – always wear a helmet and kit is dependent on weather. I find a buff is such an undervalued piece of kit, easy to pack and if the weather turns (as it so often does) this can be used in multiple ways!
  • Bike computer – not an essential but I always ride with my Wahoo Bolt.

I have a secure bike lock up at work and leave a lock there, as well as leaving toiletries at work so I don’t need to take those back and forth.

Some items mentioned in this post were gifted from Evans Cycles but all opinions are my own.

Tweet
Share
Pin1
Share
1 Shares

Related posts:

  1. Top 3 tips on Mental strategies – How to stay mentally motivated
  2. Raleigh Motus E-Bike Review
  3. When Ride London Came to Essex
  4. The Complete Guide to Cycling Psychology Book Review

About Lisa

Hi, I'm Lisa and this blog follows my journey to a healthier and happier me, discussing different events I take part in, training and product reviews. It’s an honest account of my journey – warts and all!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Welcome to Fat Girl Fit!

Welcome to Fat Girl Fit!

Be Fearlessly Unapologetically You!

About me

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter

Level 2 Qualified Coach & Commissaire

Foher Class of 2026 Ambassador

Wainwright Bagging

100 Women In Cycling 2021

Recent Posts

Exploring Sweden’s West Coast In Our Campervan

Southern Wainwrights You Were A Delight!

A Little Bit About Swedish Midsommar

Search

Same trousers today, different view and it’s raini Same trousers today, different view and it’s raining outside..Same same but different..At least it’s Friday 🙌🏻.#fridayfeels #sweden #fatgirlfit
A week exploring more of Sweden and a lot of the W A week exploring more of Sweden and a lot of the West Coast was delightful!.Link in bio for blog post about our travels..#westcoastofsweden #exploringsweden #fatgirlfit
In almost three years of living in Sweden we have In almost three years of living in Sweden we have seen one moose from a distance across a field, whilst driving..On our route back from a week exploring the West Coast we came via Eskjö and there is a Moose Safari there, so it was the perfect opportunity to visit!.There are approximately 3-400,000 moose in Sweden in the summer months, with numbers dropping by roughly 100,000 in the winter months.  The hunting is to control population, damage to forests and for safety as there are roughly 5,000 motor accidents involving collisions with moose.  The hunting is strictly regulated with strict dates and quotas that have to be adhered to..The moose park is over nearly 50 hectares of natural forest and woodland with the moose and deer roaming freely..Every day there are two safaris you can join on tractor led safari wagons.  The staff are super knowledgeable and cover everything in Swedish, German and English..I thoroughly enjoyed the experience! .#moose #skullarydmoosepark #sweden
Our last couple of days were spent in Eksjö 💙💛 . D Our last couple of days were spent in Eksjö 💙💛.Day 1 was travelling to the new campsite and spending some time exploring the Eksjö’s best preserved historic wooden town, which is the largest in Europe, dating back to the 15th century. .Day 2 included a 5 mile hike close to our campsite through the woods and along an old disused railway line.  Then we hired a row boat to go around the lake, followed by a swim.  Also (somewhat randomly the campsite we were on had an Irish night so you know when in Sweden…. Attend an Irish night?!)..As we left we thought it would be rude not to head to the local moose safari that we are going to visit today!.#eksjö #exploringsweden #fatgirlfit
Our last couple of days were spent in Tjörn 💙💛 . D Our last couple of days were spent in Tjörn 💙💛.Day 1 was travelling to the new campsite which was only an hour and a half away.  We got sorted on our pitch and explored the rocky coastal surroundings..Day 2 included an 7 mile hike from Tjörn to Skärhamn harbour and back, including more rocky coastal exploring. .More good fish based meals and wine..On to the next campsite 🏕️ .#tjörn #westcoastofsweden #fatgirlfit
Fab couple of days in Kungshamn and Smögen💙💛 . Day Fab couple of days in Kungshamn and Smögen💙💛.Day 1 was travelling to the new campsite which was a few hours away on the West Coast.  Once we were settled on an amazing campsite we had some food in the restaurant and then a short hike to a view point that was gorgeous..Day 2 included an 7 mile hike from Kungshamn to the harbour where we took a boat over to see the island of Smögen - a super picturesque fishing island..Lots of good food (fish of course) and wine..On to the next campsite 🏕️ .#smögen #westcoastofsweden #fatgirlfit

Copyright © 2026 Fat Girl Fit · Theme by Blog Pixie