Do ... Read more
Essex County 60 mile bike ride and a huge massive well done to the fabulous Nikki Warnes!!!
Ye ... Read more
Hill repeats, Old Church B*tch and swimming
Th ... Read more
My birthday, cycling with Dan Patten from Team Wiggins and of course the lovely Romford CC
So ... Read more
Me and my bike!
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Who knew I can run with friends, a Llama and Olympians past and present!
My ... Read more
Fun spin class and Tour de Tendring
Sa ... Read more
Pretend to be an animal and get fit and lose weight?
I ... Read more
Fitness Challenge at work!
So ... Read more
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