• Home
    • Van Life
    • Cycling
    • Hiking
    • Sweden
    • Product Reviews
    • Events
    • Fitness
    • OCR
    • Running
    • Guest Posts
  • About
    • Who Is The Person Behind Fat Girl Fit?
    • Privacy and Cookie Policy
  • Collaborations
  • Interviews
  • Get in Touch
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter

Fat Girl Fit

Be fearlessly unapologetically you

Category: Fitness

Fitness Challenge at work!

So periodically we have a fitness challenge at my work.  Completely optional though usually brings out the competitive side in some of us though not naming any names (cough cough Danielle and Patrick).

It is simple and straightforward with some rules and it basically works by a points system for various forms of exercising.

I would never take part in this over the years as my exercise ranged from walking to the station and back for work, walking from the sofa to the kitchen at home and walking around Tesco to do my weekly shop, maybe retail shopping, but you get the gist – exercising was not my thing so putting in to this would be pointless (literally) and embarrassing.  However, one year my beautiful bestie, Nicole, took part and took to the water with her swimming and won!  Much like my husband, Nicole, has lost a sh*t ton of weight and looks amazing and is another inspiration.

I finally took part and although I didn’t come anywhere near winning I was in the top half and so have taken part ever since.  Last year when getting into the cycling and training I only bloody won it!  In the last one my friend from work, Danielle, and I were neck and neck and swapped from 1st to 2nd and suddenly from nowhere we were pipped to the top post by Patrick (slightly suspect final bout of points but we are not sore losers – much).

And so this week it began again!  I have started strong with a 10k run, three spin classes and a 1km swim.  I found this pic, which I love as I just adore Dolly Parton and also because it is probably similar to what I look like in my spin class…..why are you laughing?

IMG_9597

Spin tonight with Emma was brilliant – Ministry of Sound music – loud and fast and such a good workout!  Made even funnier with the lovely man, who I have mentioned before, who makes the sex noises wearing the shortest pair of shorts possible for a man to wear in public.  Amazing!  It is like he works out and his inner porn star moan comes out by accident (to be fair in those shorts we are lucky it was only the porn star moan that came out!)

Back to the fitness challenge, I am not in the lead as Danielle has been running her little legs off (she used to be a runner) and swimming up a storm (she used to be a swimmer) and so I need to claim some points back on the bike (she didn’t used to be a cyclist).

It is good fun, a little challenge at work amongst friends and will help with my weight loss journey too – win win!

Tweet
Share
Pin
Share
0 Shares

Related posts:

  1. My Top 5 Bib Shorts For Cycling
  2. Kit Review – BioRacer Bib Shorts
  3. Mental Health and Fitness
  4. Snacking and My Fitness Pal

About Lisa

Hi, I'm Lisa and this blog follows my journey to a healthier and happier me, discussing different events I take part in, training and product reviews. It’s an honest account of my journey – warts and all!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Welcome to Fat Girl Fit!

Welcome to Fat Girl Fit!

Be Fearlessly Unapologetically You!

About me

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter

Level 2 Qualified Coach & Commissaire

Foher Class of 2026 Ambassador

100 Women In Cycling 2021

Recent Posts

A Little Bit About Swedish Midsommar

Zwift Ride with KICKR Core 2 Product Review

Learning Swedish With SFI Update

Search

Safe to say it’s been typical Lake District weathe Safe to say it’s been typical Lake District weather in the past week with ☀️ 🌧️ and 💨.The wind has been particularly tough at times! But we survived 🤣.#thelakedistrict #weather #fatgirlfit
Fourth walk included all the wind on the top of th Fourth walk included all the wind on the top of the fells but took us to triple digits! ⛰️.This hike was:🥾  11.77 miles🆙  2,871 ft elevation5️⃣ Wainwright summits including:⛰️ Hart Side⛰️ Stybarrow Dodd⛰️ Watson’s Dodd (this was our 100th!)⛰️ Great Dodd⛰️ Clough Head.#thelakedistrict #wainwrights #fatgirlfit
Third walk was to Steel Fell ⛰️ . We did a route l Third walk was to Steel Fell ⛰️.We did a route last year called The Dunmail Loop which included Nethermost Pike, Dollywaggon Pike and Seat Sandal and there was a fourth summit we missed that was added on to the end.  I will be honest it was a long day and once we dropped back down to the road the motivation to climb back up was not there 😬 but this year we’ve been back and ticked it off ✔️.This hike was:🥾 3.81 miles🆙 1,552 ft elevation1️⃣ Wainwright summit including:⛰️ Steel Fell.#thelakedistrict #wainwrights #fatgirlfit
Cathedral Caves in the Lakes - between Tilberthwa Cathedral Caves in the Lakes -  between Tilberthwaite and Little Langdale..Our route started and finished at the pub (never a chore) 🍺.The caves are a linked small system of tunnels in a disused slate quarry, gifted to the National Trust by Beatrix Potter. .#thelakedistrict #wainwrights #fatgirlfit
The second hike in The Lake District was a good ex The second hike in The Lake District was a good example of why we carry what we do in our backpacks for a day hike.  We had all the weathers!.🌧️ we started in the rain - out came the rain jackets☀️ then the sun came out - away went the rain jackets💨 then the wind came right as we were on the top of the fells - out came the coats☀️ once we descended lower its was super sunny again - away went the coats.This hike was:🥾9.76 miles🆙 3,323ft elevation2️⃣ Wainwright summits including:⛰️ Holme Fell⛰️ Weatherlam.Not entirely convinced these two needed to be paired for a route.  The Weatherlam ascent was long, with a lot of scrambling and climbing..#thelakedistrict #wainwrights #fatgirlfit
The first hike of the year in The Lake District is The first hike of the year in The Lake District is always humbling.  She’s a beaut but she’s tough! ⛰️.First hike was:🥾12.42 miles🆙 3,753ft elevation6️⃣ Wainwright summits including:⛰️ Dow Crag⛰️ Coniston Old Man⛰️ Brim Fell⛰️ Grey Friar⛰️ Great Carrs⛰️ Swirl How.Finished of course with a can of red ambulance 🤣.#thelakedistrict #wainwrights #fatgirlfit

Copyright © 2026 Fat Girl Fit · Theme by Blog Pixie