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Fat Girl Fit

Be fearlessly unapologetically you

Category: Fitness

Getting back to training and finding it tough!

Wi ... Read more

Category: Fitness

Back from Sharm el Sheikh = where’s the sun gone?!?!

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Category: Events, OCR

Bear Grylls Survival Race 10k

So ... Read more

Category: Cycling, Fitness

You can read this and laugh

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Category: Events, Running

London Zoo Stampede 10k

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Category: Cycling, Fitness

Some new training using TrainerRoad and our Wahoo Kickr

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Category: Cycling, Events

Riding stage 8 of the Tour of Britain

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Who am I to pass up spending a day with some Royal Marines?
Category: Events, OCR

Who am I to pass up spending a day with some Royal Marines?

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Blog post for Urban Energie
Category: Fitness

Blog post for Urban Energie

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Welcome to Fat Girl Fit!

Welcome to Fat Girl Fit!

Be Fearlessly Unapologetically You!

About me

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Level 2 Qualified Coach & Commissaire

Foher Class of 2026 Ambassador

100 Women In Cycling 2021

Recent Posts

When In Sweden, It Would Be Rude Not To Fika!

A Day Exploring Visingsö By Bike

A Wilderness Weekend At Glaskogen

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After work walks hit a little different 🩷🧡💛.#getoutdoors #sunset #sweden #motala #varamon #walk #afterworkwalk #beach #woods #östergötland #expatriate #swedishoutdoors #englishgirlinsweden #swedishnature #happyplace #foher #fohette #foherco #thisgirlcan #fatgirlfit
My weekends used to revolve around cycle rides and My weekends used to revolve around cycle rides and now more and more they revolve around hikes and exploring (this weekend also saw a bit of knitting)..This weekend we headed out to Västervik where the walking trails quickly lead to the water and follow the water edge..As always there are picnic spots, seating on the trails, areas to grill and lots of places to get in the water (not for us this weekend as it’s a bit chilly for paddle boarding or kayaking and was also pretty windy)!.Now to find the next mini adventure!.#adventure #miniadventure #hiking #hike #livebreatheoutdoors #outdoorlife #outdoors #forest #naturelovers #girlswhohike #västervik #lakevattern #getoutside #nature #fohette #foherco #thisgirlcan #fatgirlfit
Autumn, you are my favourite 🧡🍁🍂 . #autum Autumn, you are my favourite 🧡🍁🍂.#autumn #autumnvibes #autumnishere #autumnismyfavoriteseason #swedishautumn #sweden #sweden🇸🇪 #östergötland #swedishliving #swedishlife #swedishlifestyle #swedishcountryside #expat #expatriate #getoutside #scandi #thisgirlcan #fatgirlfit
What a perfect autumnal weekend 🍂 🍁 🧡 . # What a perfect autumnal weekend 🍂 🍁 🧡.#autumn #autumnvibes #autumnweekend #weekend #swedishautumn #sweden #sweden🇸🇪 #östergötland #swedishliving #swedishlife #swedishlifestyle #swedishcountryside #expat #expatriate #getoutside #scandi #thisgirlcan #fatgirlfit
Foher Class of 2026 - I am so proud to be part of Foher Class of 2026 - I am so proud to be part of this amazing group for my 7th year with the FoFam 🩷 💙 💜 🧡 .I cannot wait for the kit 😍 it is always truly spectacular!.This years theme is ✨ EVOLVE ✨. As always super bright colours radiating growth, momentum and transformation, for breaking through the weight of old patterns and behaviours, and stepping into the best version of yourself. .2026 will be the year to fuel the brightest fire, chase the light, and create momentum that carries you forward. 🌅💥.#classof26 #kitthatconnects #foherfamily #fohfam #commitment #bright #bold #colourful #evolve #ambassador #fohette #foher #foherco #fatgirlfit
We knew of Swedish fika before we moved, but since We knew of Swedish fika before we moved, but since living here we now know it is a super regular thing!.It is essentially a break, but it involves coffee (or in my case, tea) and some sort of baked goods. But, in addition to that it is a social activity and creates a moment to relax and reflect..We are now fika’ing our way around the Swedish cafes - link in bio to a blog post about some of our faves 🍰.#fika #fikapaus #fikatime #swedishfika #sweden #sweden🇸🇪 #östergötland #swedishliving #swedishlife #swedishlifestyle #expat #expatriate#scandi #thisgirlcan #fatgirlfit

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