• Home
    • Van Life
    • Cycling
    • Hiking
    • Sweden
    • Product Reviews
    • Events
    • Fitness
    • OCR
    • Running
    • Guest Posts
  • About
    • Who Is The Person Behind Fat Girl Fit?
    • Privacy and Cookie Policy
  • Collaborations
  • Interviews
  • Get in Touch
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter

Fat Girl Fit

Be fearlessly unapologetically you

Category: Fitness

I’m a This Girl Can Essex Ambassador!

I am so pleased to announce that in conjunction with Active Essex I am now a This Girl Can Essex Ambassador!  I was previously an official partner with the campaign and now I will be getting more involved and I am truly excited about this.

You may have seen the adverts on TV for the This Girl Can campaign. I can personally say that the campaign absolutely resonates with me and tells my story so far, this is the reason I am so excited to get more involved.

The whole campaign around This Girl Can is to celebrate and inspire women, whilst encouraging them to get out and be more active.

This_Girl_Can_Logo-300x300I’ve been on my journey since 2015 and you will have seen all of my instagram and twitter posts with the hashtag #thisgirlcan because I am #thisgirlcan. I’m not the stereotype and I’m pleased about that.  Let’s ditch the stereotypes!

I recently had a Facebook memory of a status saying I was waiting for my husband and friend to finish an obstacle run and that I thought he was crazy running through mud and water and rather him than me.  How things have changed as I am now doing those runs myself and I love them – I have so many photos covered in mud with the biggest smile on my face.  I have fun with everything I do and my training and events are now part of my life and I love it and I share it with so many people and so can you.

I am still on my journey and have been so fortunate to find myself surrounded by fellow members of local cycling, running, triathlon clubs (Romford CC, Havering ’90 Joggers and Havering Tri) and in obstacle running (Nuclear Races, PT Barn and Mudd Queens) who I am now proud to call friends.  These are people that can cycle, run and complete activities much quicker and better than me but I’m still doing it and they have been happy to help me on my journey.  In turn, through my blog, I’ve met many people that I have been able to help and that’s an amazing feeling.  Everyone has to start at the beginning, all challenges are different but none more important than others as it’s about your personal journey and achievements.

It doesn’t matter what size you are, you are still doing it.

It doesn’t matter if you run at a quicker or slower pace – the distance covered is still the same.

It doesn’t matter about any of the stereotypes at all, it’s all inclusive.

It’s about encouraging others.

It’s about empowering each other.

It’s about lifting and building each other up.

It’s about positivity.

I have some exciting plans to get more women involved in some of the activities that I do so watch this space and get in touch if you would like to get involved.

#thisgirlcan

#thisgirlcanessex

Tweet
Share
Pin
Share
0 Shares

Related posts:

  1. The Nutri Bullet
  2. Have you seen my running mojo?
  3. Training camp at Club La Santa
  4. My Winter/Off Season Goals

About Lisa

Hi, I'm Lisa and this blog follows my journey to a healthier and happier me, discussing different events I take part in, training and product reviews. It’s an honest account of my journey – warts and all!

Comments

  1. Tess @ FitBits

    March 28, 2017 at 9:41 pm

    Yayyyy this is great Lisa, congratulations! I’m Ambassador for Sussex and have been since 2015, it’s great fun and we’ve got our next video coming out this week hopefully! Check out our others here: https://youtu.be/i-tI_SNoBt8?list=PLp2EqZVtxJAn1WB62_dYrg4glNeEmjHQd 🙂 Excited to see what you get up to!

    Reply
    • fatgirlfit2015

      March 28, 2017 at 9:43 pm

      Awesome! And good luck for your Brighton marathon – my husband is doing it so I will do the 10k and wait for him if I see you will shout x

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Welcome to Fat Girl Fit!

Welcome to Fat Girl Fit!

Be Fearlessly Unapologetically You!

About me

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter

Level 2 Qualified Coach & Commissaire

Foher Class of 2027 Ambassador

Wainwright Bagging

100 Women In Cycling 2021

Recent Posts

Exploring Sweden’s West Coast In Our Campervan

Southern Wainwrights You Were A Delight!

A Little Bit About Swedish Midsommar

Search

Ågelsjön just outside of Norrköping was a treat of Ågelsjön just outside of Norrköping was a treat of a hike!.Started off with a sign that read ’Leave nothing but footprints.  Take nothing but pictures.  Kill nothing but time.’.Various route sto choose from but we opted for the longer 10km route that went up and round the lake and it was a beaut!.Perfect Autumnal weather too 🧡💛.#agelsjon #hiking #fatgirlfit
Today is Alla Helgons Dag (All Saints Day) in Swed Today is Alla Helgons Dag (All Saints Day) in Sweden 🕯️ .The day to remember loved ones who have passed, celebrated on the first Saturday between 31 October and 6 November..The local cemetery to us, Griftegården, is beautiful and exceptionally so this evening..Quite emotional to see everyone out lighting candles for loved ones 🩷.#allsaintsday #remembering #fatgirlfit
3 day weekend incoming and looking forward to some 3 day weekend incoming and looking forward to some more time outside - hiking boots ready 🥾🍁🍂🌳
Höstrusk - Swedish for raw autumn weather and on S Höstrusk - Swedish for raw autumn weather and on Sunday it was forecast to be wet and windy.  That never stops us..Hot drinks, snacks and layers and all is good 🥾.Omberg never disappoints and this time we found the Emerge Arknat wind shelter and finished off with a detour to the Alvastra Ruins..#omberg #nosuchhingasbadweather #fatgirlfit
Got a fitness challenge on at work and getting ext Got a fitness challenge on at work and getting extra steps in with these post work views is not exactly a hard task 🧡🩷💛.#sunset #beach #walk #fatgirlfit
My husband and I have a similar conversation most My husband and I have a similar conversation most weeks:Him: what are we up to this weekend?Me: well….Him: ok what have you found on social media that you want to go see this time?Then we go explore at the weekend.This weekend we found this gorgeous heart shaped lake 💙 a perfect autumnal hike..#heart #lake #sweden #näckern #fatgirlfit

Copyright © 2026 Fat Girl Fit · Theme by Blog Pixie